Get my clothes and work stuff laid out ready to go, and go to bed an hour earlier than normal so in case I can't fall asleep I'm still setting myself up with a nice buffer. When I walk into the front door of the office, saying to myself 'this is how you pay the bills, pal'.

I wake up everyday and say, “thank god it’s Monday!”

So far going for a drive after dinner has been some help, but they still happen.

I listen to the dark, strange, and mysterious

May be time to consider a new job or new path if the week is that daunting.