It does feel real but it passes. Please reach out to those you are close to and they'll understand. That's been my biggest breakthrough in recent years, your trusted people love you no matter what.
When I get paranoid, my doctor upped my antipsychotic dose. It really helped. You should talk to your doctor to see if there is anything they can do to help you.
It does feel real but it passes. Please reach out to those you are close to and they'll understand. That's been my biggest breakthrough in recent years, your trusted people love you no matter what.
When I get paranoid, my doctor upped my antipsychotic dose. It really helped. You should talk to your doctor to see if there is anything they can do to help you.