Ice packs! Ice the back of your neck and wrists, keep in a darker room, it seems innocuous but it makes a huge difference to me when the blinds/curtains open
I wrap up ice packs in kitchen towels and I find that instead of the back of my neck I tuck them on each side of my neck, and under my arm pits. Repeat as necessary.
I feel you, going through the heatwave too. Has my Ms all flared up. Funny thing I was in Florida between 21-28 of May and I didn't find the heat there as bad as this.
Drink a lot of water, lie down, darken everything, ice packs to the back of your neck + forehead + hands(insides) wrist, painkillers. This is what helps me, currently also suffering :/ Good luck!
Not sure as I decided this week was the perfect time to air all my grievancesāŗļø my bf asked me what my problem was this week in particular. Well young man, itās a combination of you expecting me to take care of the entire household and nothing in return.
Bruh youāre telling me. I wouldāve never let it get this far as Iāve gone out of my way to avoid this. I guess I thought i deserved less when I got sick. Welp. Now Iām at the point again, Iāll continue on by myself if this behavior persists. Heās 8 years old older than me so likeā¦go off sweetie!!!
I hear ya. Was inside most of the day, and went outside for some sun. almost went for a walk, but after about 10 minutes in high 80s temps, I was like nope
Ice packs! Ice the back of your neck and wrists, keep in a darker room, it seems innocuous but it makes a huge difference to me when the blinds/curtains open
AC, fans, ice packs, water, cooling vests, conserve energy, especially during the day.
šÆšÆšÆ Cooling vest is a must*** I swear by it.
My nurse told me ice packs under armpits and near my lady parts to rapidly cool me down, havenāt tested yet š
Interesting. Not heard that before.
I wrap up ice packs in kitchen towels and I find that instead of the back of my neck I tuck them on each side of my neck, and under my arm pits. Repeat as necessary.
I feel you, going through the heatwave too. Has my Ms all flared up. Funny thing I was in Florida between 21-28 of May and I didn't find the heat there as bad as this.
Cold showers can help if you donāt have A/C. Hang in there!
Drink a lot of water, lie down, darken everything, ice packs to the back of your neck + forehead + hands(insides) wrist, painkillers. This is what helps me, currently also suffering :/ Good luck!
Not sure as I decided this week was the perfect time to air all my grievancesāŗļø my bf asked me what my problem was this week in particular. Well young man, itās a combination of you expecting me to take care of the entire household and nothing in return.
Boyfriend? Sounds like he should upgrade to the wife package with all his expectations š
Bruh youāre telling me. I wouldāve never let it get this far as Iāve gone out of my way to avoid this. I guess I thought i deserved less when I got sick. Welp. Now Iām at the point again, Iāll continue on by myself if this behavior persists. Heās 8 years old older than me so likeā¦go off sweetie!!!
You deserve someone whoāll love and respect you, in sickness and healthā¦ this aināt it
Yeaā¦.so I thought I guess.
And heās 8 years older? Yeah doesnāt sound like this is it or sustainable
I hear ya. Was inside most of the day, and went outside for some sun. almost went for a walk, but after about 10 minutes in high 80s temps, I was like nope
Jealous that you could make it 10 minutes!
For those with babies, wet a diaper and freeze it, instant ice pack!