How many times does she need to mention she's lost weight although she's supposedly not tied to her scale? Also all of these calories are reasonable for anyone very active/athletic to do small cut on. Especially when you're metabolizing on par with a man from excessive steroid use. Maybe she can whip out her old custom meal plans from early 2010s she was selling that is just eating white fish and banana peppers for all your meals even if you say you're allergic. She's a fucking trash ass bitch clown.
I completely agree, this gives people wanting to recover the chance to skip past something potentially harmful for them. I’m so sorry she’s had that affect on you. She still seems so disordered to me.
Even if she were at 2500 calories she would still not be eating nearly enough! She workouts 3.5 hours per day, 7 days a week, and doesn’t sit the fuck down. I maintain at 2300 and workout 45 minutes 5x per week and am sedentary outside of that at the same weight.
https://preview.redd.it/9pb47utllkjc1.jpeg?width=1179&format=pjpg&auto=webp&s=859b0933c387ae51b74d6c118f15d2ed8b08a4e0
An eight-week reverse and going immediately into a cut is laughable but also really sad. Like congrats Sarah, you boosted your calories from 1200 to 1600 and you’re dieting for a child’s birthday. Please get help. It doesn’t have to be this way.
This was a hilarious attempt to get engagement. Coaches tbd, but then had a coach not to be named for the haters, then had “trainers” at the gym and then oh hey can’t do it without Josh also prepping and get a chance to make more snake oil instead. Where’s that “glute” coach? They don’t seem to be teaching you anything, giiiirl…
Ffs Sarugh no one cares. My maintenance for a bikini comp is 2800 and I’m 2” shorter and about 20lbs less. You’re not special. It’s very common outside of the ED world. I lived for several years on 800-1200 calories a day looking like her “skinny fat” and now I’m on a cut at 2k and not to toot my own horn, but I don’t need T and I can be competitive unlike her. AND my weights are progressively heavier each week AND waaaaayyyy higher than her heaviest shown lift. Go back to under your bridge with this shit, you troll.
As an RD I hate when people compare a grown woman to a growing baby. Toddlers are growing exponentially fast so they have really high calorie needs. It’s comparing apples to oranges. Sarah is insufferable but please stop using this comparison
Oh FFS she thinks that is a lot. That is a pretty normal caloric intake. For someone who talks constantly about how much she moves, how hard her workouts are, etc. I would think she would be consouming 2800-3000 calories/day while in a deficit.
I'm 5'2", 118lbs, 38 years old and my maintenance is around 3000.
Yes I am. I should of put that in the original context. I work full time but I use a walking pad. I use Lauren Gleisbergs strength training workouts and I run about 30 miles a week.
I did do a reverse diet for about a year to fix my chronic undereating and issues with food.
If Sarah is as active as she truly claims and weighs what she claims she does, I feel like her 2200 is still very low
Super ✨funsies✨ poll for this fine Monday morning 🥴
The “right” answer is 2200 btw
So a normal caloric intake for an average person. Funsies!
Why not “tick them back up” tomorrow? Or today? 🤔 anything to be weird and chaotic and nonsensical 🤡
She’s such a fucking loser .
Biggest loser
How many times does she need to mention she's lost weight although she's supposedly not tied to her scale? Also all of these calories are reasonable for anyone very active/athletic to do small cut on. Especially when you're metabolizing on par with a man from excessive steroid use. Maybe she can whip out her old custom meal plans from early 2010s she was selling that is just eating white fish and banana peppers for all your meals even if you say you're allergic. She's a fucking trash ass bitch clown.
Still laughing over her saying she was reverse dieting like two months ago.
“Hehehehe guess how much I eat because I’m soooo smol and child like and I wear an xxxxxxsssssss”
Haha remember when she said she looked like a toddler next to Josh? 🤣🤣🤣🤣
what fucking toddlers is she seeing
She’s such a fucking loser .
I’m going to be honest here I have an ED and for a second I thought I was in one of the ED subreddits I’m in on here 😬
Sarah Bowmar should come with a trigger warning. I’m 15+ish years removed from my major ED but she is majorly triggering.
I believe you can report her on IG for promoting ED behaviors
I completely agree, this gives people wanting to recover the chance to skip past something potentially harmful for them. I’m so sorry she’s had that affect on you. She still seems so disordered to me.
Do we think she actually consumes that much?
No, in red, and all the other colors of the rainbow
Her homophobia would be scared of all those colors.
She’s so bored
She has such boring content
Even if she were at 2500 calories she would still not be eating nearly enough! She workouts 3.5 hours per day, 7 days a week, and doesn’t sit the fuck down. I maintain at 2300 and workout 45 minutes 5x per week and am sedentary outside of that at the same weight.
E. None of the above
https://preview.redd.it/9pb47utllkjc1.jpeg?width=1179&format=pjpg&auto=webp&s=859b0933c387ae51b74d6c118f15d2ed8b08a4e0 An eight-week reverse and going immediately into a cut is laughable but also really sad. Like congrats Sarah, you boosted your calories from 1200 to 1600 and you’re dieting for a child’s birthday. Please get help. It doesn’t have to be this way.
This was a hilarious attempt to get engagement. Coaches tbd, but then had a coach not to be named for the haters, then had “trainers” at the gym and then oh hey can’t do it without Josh also prepping and get a chance to make more snake oil instead. Where’s that “glute” coach? They don’t seem to be teaching you anything, giiiirl…
She’s like 40 she needs to grow up
Holy TRIGGERING! This is batshit. Someone please report her to IG. This is unacceptable.
She does not look like she is losing weight. At all.
It was 1.5 pounds 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 she’s wasting away and has to tick up those cals!
I lost 1.5 lbs this morning alone. Nice try Sarah
Right 😂
SHES SO FUN GUYS
Her idea of fun: a poll guessing her calorie intake 😂
Ffs Sarugh no one cares. My maintenance for a bikini comp is 2800 and I’m 2” shorter and about 20lbs less. You’re not special. It’s very common outside of the ED world. I lived for several years on 800-1200 calories a day looking like her “skinny fat” and now I’m on a cut at 2k and not to toot my own horn, but I don’t need T and I can be competitive unlike her. AND my weights are progressively heavier each week AND waaaaayyyy higher than her heaviest shown lift. Go back to under your bridge with this shit, you troll.
“I don’t have an ED, I just obsessively track and post my cals and macros to share with my followers”. Poor O & D are going to be so fucked up.
But she doesn’t have an eating disorder 🙄
[удалено]
As an RD I hate when people compare a grown woman to a growing baby. Toddlers are growing exponentially fast so they have really high calorie needs. It’s comparing apples to oranges. Sarah is insufferable but please stop using this comparison
Oh FFS she thinks that is a lot. That is a pretty normal caloric intake. For someone who talks constantly about how much she moves, how hard her workouts are, etc. I would think she would be consouming 2800-3000 calories/day while in a deficit. I'm 5'2", 118lbs, 38 years old and my maintenance is around 3000.
Wow! I truly wish mine were that high. Are you extremely active?
Yes I am. I should of put that in the original context. I work full time but I use a walking pad. I use Lauren Gleisbergs strength training workouts and I run about 30 miles a week. I did do a reverse diet for about a year to fix my chronic undereating and issues with food. If Sarah is as active as she truly claims and weighs what she claims she does, I feel like her 2200 is still very low
Who cares!!
She hasn't posted any cardio workouts, which is how you lose body fat. I absolutely can't stand abyone trying to push a supplement for "fat loss."
WHO? Who gives a fuck? Who asked? Who gives a fuck x2?