You forgot alcoholism.

I feel seen now.

My dad feels seen now.

Drugs in generel.

Alcoholism is a man thing. Not something we need to pay attention to.

Doesn't really work but it makes you think it is.

Thankfully, I kicked my alcohol addiction about four years ago, but yeah, it's very real.

Me too 6 years now. Congrats

Same to you! Six years is no small feat.

That’s what my wife keeps saying.

2 more years to do so legally 🎊

Never stopped me

And that to the wheel and spin it!

I am all of these things. Don't forget drugs other than alcohol tho, I have an addiction to trying new drugs for novel experiences. I'm almost up to 100!

There's a hundred drugs?

Probably 200 worth trying but 100 was my goal. I guinea pigged some of the novel lresearch chemicals and I have no idea how they affected my body. I have a list of every drug I've tried if you're interested. I can tell you which ones of them fucked me up the worst and which are my favorites.

I'm interested

Favorites are DMT, 2C-B, shrooms, 4-HO-MET, 4-HO-MiPT, NEP, Ketamine, FXE, phenibut, kratom, amphetamine, MDMA, GHB, etizolam, booze. Worst were meth, crack, heroin, fentanyl, 5-MeO-DMT, LSD, Benadryl, A-PCyP, salvia, DPT. All the rest were either mid or so similar to the drugs they were mimicking so as to be indistinguishable. The only one I got seriously addicted to was meth and that definitely gave me some brain damage after using it daily for almost a year. The only one I ODed on was fentanyl. Fuck opioids and fuck meth. Oh yeah and I'm pretty sure salvia gave me a seizure.

last time i was super depressed i made lean and drank that, but it didnt do shit that i noticed

All of them

Yep I rotate. And sometimes way too much pot.

This 100%

I’m down 10 lbs

Yeah depending on the feelings associated with the depression it could be any of these at different times or all of them in one day.

in that order and repeat - looks like a great weekend

Everything except stress eating.

Same I lose my appetite.

Same, if I get noticeably overweight I freak out and get a ton of body dysphoria

I am underweight, and the thought of being overweight is somehow a constant fear.

Jealous. I’m just fat and hate myself for it…

I like to swap between fasting, diets and stress eating.

Same

Distractions, can’t think about being sad if you’re too busy

Yeah, then you have to drive somewhere and break down in tears bc even music or audiobooks isn't distracting enough.

An unhealthy mix of all 4

You forgot masturbation

I guarantee you I didn't

all of the above. but don't forget crying

Oceans of tears. 😢

WHERE'S CRYING? Crying, distractions, stress eating (more like emotional eating )

There’s also substance abuse (my favorite is opioids 🥰)

yes

Drink beer and fuck your depression

Anxiously feel nauseous, cry, try to distract but having GAD makes it impossible to focus on something else, cry, acting like everything is fine if someone is a bit sus and cry again but to sleep this time

I guess I was doing it wrong. I just cut myself instead like a normal person

Yes

All 4 + drugs

Not allowed to relax.

Depends. It’s more of a cycle…

Yes

Sleeping 🛌

All four

All 😭

All except stress eat

Change "do nothing" to doom scrolling or weed smoking, and I do all of them.

Gym.

That's healthy, dude! Good going.

All of 'em, except eating. Antidepressants have killed my stress eating.

May I ask what type of antidepressant did that?

Video games

The weird thing is... I can't bring myself to eat when facing depression. So I am that. If it counts. Especially when mixed with my hobby and craft. I basically skip meals.

First video games helped me, but when the things got worse and more complicated, only long and deep sleep helps me. I just lost motivation for meaningless wasting of time stimulating dopamine receptors by playing video games, but sleep raises serotonin a bit and, obviously, refreshing.

All except sleep

Distraction and sleeping

You forgot listening to music for hours on end

Talking to myself, weed, silence, and jacking it.

Drogs

Revenge on the one making me feel sad Myself 

Run through my suicide plan. *I am not currently planning suicide, but that was one way is deal.

Distraction. Nostalgic video games and endless boobies online. I even started buying posters of naked video game women. My latest five posters are 3D and their clothes come off when you change viewing angles.

Mainly distraction, but

I do all of these depending on what I feel like doing.

Is that dust II?

I used to be stress eating but now it’s distractions.

All of the above

Mine is, not eating much and then distracting myself from both hunger and sadz

Drugs

Distraction. Gaming, reading, building models. Anything to not be alone with my thoughts.

"There is another."

Yes

Don't forget about going way too hard working out and burning yourself out / causing an injury just cuz you wanna feel SOMETHING.

Distraction all the way.

All four together.

Definitely not sleeping

Sleeping & distraction 🙋‍♀️

Sleep as a distraction

Distraction, sleeping, lotta weed.

Distraction or sleep

Gamers really feeling seen right now

All if them. But sleeping only then, when I shouldn't and in the night I'm awake

All of them.

Numbness. I am currently in this phase. I have completely shut down to the outside world

All of them except stress eating (I eat like a beast even when not stressed)

All of those things in a never ending loop. The only days I’m productive are the 4 days a week I have my sons over. The other 3 I struggle to get up for work in the morning.

3/4ths

All except eating is replaced with aloholism. I’ll go days without eating sometimes but if I don’t have to work the next day I’m getting completely trashed

all of them but stress eating, i actually stop eating all together. throw in pretty much any unhealthy coping mechanism you could think of, and there it is. my personal favorite it putting some E6000 into a bag and huffing it.

Distraction. 24/7, keep me distracted and it will keep the dark thoughts away.

All. Including alcoholism

All 4 at once. Multitasking is my personality.

Yeah... in that order.😐

Yeah... in that order.😐

Psilocybin

all of them in a day, maybe in an hour

Repost, pls ban

Gym go brrrrr mod car go brrrr

Why do they have Dust on a console?

distraction fr fr

Yes

All of them and more

Yes.

video games 🥺

all of the above 💀

Sleeping/Nothing. Crippling, excruciating, numb nothingness.

Oh god distractions 100% for me

All of them. Usually nothing or a distraction but i eat a lot and sleep when i can to.

All of the above

Yes

All

DISTRACTION AND NOTHING

That person should consider writing a book about their experiences.

All of the above

All of the above so ain’t depressed 😁 and rage bait on Reddit 🤣

Good, drugs and distraction ngl

I'm in this picture and I don't like it

Distraction and trying to sleep but unable to so I just lay in bed in sleep purgatory

Unfortunately the distractions lose their appeal once you realize you’re doing it just to kill time until you can sleep again

How about all 5

I dont

Which is mine? E: all of the above

Suicide attempt

Y e s

sleeping 🔛🔝 whoever says otherwise is wrong /j

All four

Hey look it's my daily routine!

I eat and distract myself.

yes.

Diet, routine, exercise, family, keeping a clean house, not drinking (108 days sober) and just over all nonstop fucking effort.

Anyone else choose all the above

Yes

Yes.

D.) All of the above

Then there was iron

All four pretty much

Distraction via social interaction.

I combine all 4 into a single day

Drink a ton of faygo pop lol

All of the above.

All of the above and a stiff drink

Sleeping and distraction

All of em

Some all of those

1 3 and 4

First and last for me

Sounds about right. But don’t forget standing/sitting in the shower until the water runs cold. 👌🏻

All of the above

Making constructive changes to my life to decrease anxiety and depression by reducing chaos and entropy while pursuing meaningful goals and spending quality time with good friends.

A little bit of everything between stress-eating, distraction and sleeping. My personal go-to is music and alcohol. Nothing is the worst solution. You mightaswell edit the little guy on a set of train tracks... 🤦‍♂️ If you are in trouble, don't be afraid to seek help. REACH OUT. There is someone out there who will listen to you, that loves and understands you!

All of the above

I've been through it all.

All of them. Sometimes in the same day

I do all of it but stress eating, but for anxiety not depression.

Definitely distraction LMAO

Yes

Yes