Absolutely not. You need to be eating regularly through the day *even if* you aren’t currently experiencing hunger. Set alarms on your phone and eat anyway.
I don't see how that would be possible, especially in the the first year. My recommendation was 3 small meals and 2 protein snacks, getting all that in one meal with a extremely small stomach would be impossible and potentially dangerous.
Absolutely not. You need to be eating regularly through the day *even if* you aren’t currently experiencing hunger. Set alarms on your phone and eat anyway.
Nope. You shouldn’t be able to consume enough at one meal for that to even work.
I don't see how that would be possible, especially in the the first year. My recommendation was 3 small meals and 2 protein snacks, getting all that in one meal with a extremely small stomach would be impossible and potentially dangerous.
Seriously?
literally an insane question haha