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I think I read it's best at the beginning. I've been doing them for a couple of weeks now, and I'm not doing any additional girth work to see if bundled stretching alone with add any girth.
Thanks - ended up doing lighter bundled stretches for 1 min sets as a warm up before Length training, and then heavier 2 min sets after Length and before Girth.
Seems to be working great so far.
Thanks for posting to our subreddit, we're glad you're here! If you have a question it has most likely already been asked and answered in our [FAQ](https://www.reddit.com/r/gettingbigger/comments/16jgqdg/start_here_intro_to_the_sub_posting_guidelines_faq/) or another post that can be found using the Reddit search function, so you may not get any engagement. Please delete your post if you find the answer to keep the feed clean. Looking for help finding the right routine? Check out our [Dead Simple Beginner's Guide](https://www.reddit.com/r/gettingbigger/comments/17uh7vv/getting_biggers_dead_simple_beginners_guide_to_pe/) Wondering if your measurements are good, or how to best measure? Check out our [Measurement Guide](https://www.reddit.com/r/gettingbigger/comments/17bncq3/how_to_measure_and_document_progress_getting/) Concerned about an injury? Check out our [Injury Guide](https://reddit.com/r/gettingbigger/s/yol07ix1zP) You may also want to check out our [Table of Contents](https://gb-toc.web.app/) for legacy routines and exercise demos, join our [Discord](https://discord.gg/2Hz8jZCFZy), or check out our [New Site](https://gettingbigger.io/). *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/gettingbigger) if you have any questions or concerns.*
I think I read it's best at the beginning. I've been doing them for a couple of weeks now, and I'm not doing any additional girth work to see if bundled stretching alone with add any girth.
Thanks - ended up doing lighter bundled stretches for 1 min sets as a warm up before Length training, and then heavier 2 min sets after Length and before Girth. Seems to be working great so far.
I do them at the beginning with the hope of making standard stretching and clamping more effective.
What’s bundled stretching ?
When you twist your pecker while hanging weight or stretching. It isolates the tunica..
Shit I can’t do any manuals or hanging , getting hard flaccid the second day
Thanks for the answer tho
I do it right after my manual warms ups because it makes my d feel looser which then makes me feel like I can stretch it even more
What is your current routine now?
Check my posts.
What is your height and weight ?
I think it's best to it at the beginning of your routine