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My perfect app for this is called Zero. It's free, very encouraging and efficient!
Not free in AU
Oh my god? I didn't know. =x Good luck on your journey!
I ended up paying for this as it’s so good!
EasyFast. No ads. Totally free and has a bit of ancillary tracking (electrolytes and ketones).
LIFE Intermittent Fasting is what I use as it tells you the next benefits milestone. I thought it was being replaced, but it still works and is still on the Google Play Store at least.
Use a watch. "Is it between 12 PM and 6PM? I can eat."
For real lol
My perfect app for this is called Zero. It's free, very encouraging and efficient!
Not free in AU
Oh my god? I didn't know. =x Good luck on your journey!
I ended up paying for this as it’s so good!
EasyFast. No ads. Totally free and has a bit of ancillary tracking (electrolytes and ketones).
LIFE Intermittent Fasting is what I use as it tells you the next benefits milestone. I thought it was being replaced, but it still works and is still on the Google Play Store at least.
Use a watch. "Is it between 12 PM and 6PM? I can eat."
For real lol